Big Toe Arthritis (Hallux Rigidus)
Big toe arthritis occurs when the cartilage in the big toe joint wears down. This joint is responsible for bending with each step, and when movement becomes painful or stiff, walking can feel difficult. This condition often worsens over time and can lead to reduced mobility in the toe.
Common Symptoms
Pain and stiffness in the big toe joint
Difficulty bending the toe while walking
Swelling or a feeling of grinding in the joint
Pain that increases during activity
Reduced ability to push off the ground
Enlargement or a bone bump at the big toe joint
What Causes Big Toe Arthritis
Long-term wear and tear in the toe joint
Past injuries such as turf toe
Inherited foot structure
Arthritis such as osteoarthritis or rheumatoid arthritis
Repetitive stress from work or athletics
As the joint becomes more rigid, walking and balance can become affected.
How Support Helps
Supportive insoles reduce pressure on the big toe joint and encourage better foot alignment.
This helps decrease strain when pushing off the ground and allows for more comfortable daily movement.
Recommended Support
Orleans Arches support all four arches of the foot to help offload stress from the big toe and provide stability with every step.
Proper Shoes Matter
Shoes with a deep toe box, supportive cushioning, and a stable sole help limit painful bending.
A stiff or rocker bottom design may allow smoother forward motion.
Shop Supportive Footwear:
New Balance 990 great toe room and stability for hammer toes.
Hoka Bondi great cushion and toe room.
SAS SHOES MADE IN USA AND MADE IN WIDE WIDTHS.
Related Conditions
Turf toe
Sesamoiditis
Bunions
Keep Moving Comfortably
The right combination of support and footwear can help relieve pain and preserve foot function, even as arthritis develops.