Heel Pain
Heel pain is one of the most common foot complaints. The heel absorbs the greatest impact with each step, and when the foot is not properly supported, the tissues and joints in the heel can become strained and inflamed. Heel pain can develop gradually or appear suddenly after activity.
Common Symptoms
Pain on the bottom, sides, or back of the heel
Stabbing discomfort with the first steps in the morning
Aching that increases after long periods on your feet
Tenderness when pressing on the heel
Improvement when resting or wearing supportive footwear
What Causes Heel Pain
Inflammation of the plantar fascia or Achilles tendon
Flat feet or high arches affecting alignment
Standing or walking for long hours on hard floors
Worn-out or unsupportive shoes
Increased weight or sudden activity changes
Even slight misalignment can add major stress to the heel over time.
How Support Helps
Supportive insoles help lift and stabilize the arch so the heel absorbs less strain.
Cushioning under the heel reduces impact and helps minimize inflammation.
Recommended Support
Orleans Arches relieve heel pressure and support the foot structure so every step feels more comfortable and controlled.
Proper Shoes Matter
Structured shoes with shock absorption, heel stability, and removable insoles can greatly reduce heel irritation.
Shop Supportive Footwear:
New Balance 990 great toe room and stability for hammer toes.
Hoka Bondi great cushion and toe room.
SAS SHOES MADE IN USA AND MADE IN WIDE WIDTHS.
Related Conditions
Plantar fasciitis
Heel spurs
Achilles tendonitis
Comfort Starts at the Foundation
With the right support and footwear, heel pain can improve — helping you move through your day with confidence.