Ingrown Toenails
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin instead of straight outward. This can lead to pain, swelling, and irritation. If left unprotected, the area may become infected — especially for individuals with diabetes or reduced sensation in the feet.
Common Symptoms
Pain or tenderness along the side of the toenail
Redness, swelling, or warmth in the affected area
Sensitivity when wearing shoes or applying pressure
Fluid or irritation around the nail edge
Possible infection if untreated
What Causes Ingrown Toenails
Shoes that squeeze the toes together
Improper nail trimming (cut too short or curved)
Toe injuries or repeated pressure on the toes
Toe shape or hereditary nail growth patterns
Over-pronation or misalignment affecting toe pressure
Without relief, the nail can continue to press deeper into the skin.
How Support Helps
Supportive insoles improve foot alignment and reduce excessive pressure on the front of the toes.
This helps prevent additional irritation and allows the nail edge to grow more naturally.
Recommended Support
Orleans Arches help realign the entire foot and reduce pressure on sensitive toes, making shoes more comfortable during healing.
Proper Shoes Matter
A wider, roomier toe box helps prevent crowding of the nails and skin.
Soft interior materials reduce friction on the affected toe.
Shop Toe-Friendly Footwear:
New Balance 990 great toe room and stability for hammer toes.
Hoka Bondi great cushion and toe room.
SAS SHOES MADE IN USA AND MADE IN WIDE WIDTHS.
Related Conditions
Toe and toenail issues
Corns and calluses
Hammer toes
Protect and Relieve
With supportive footwear and proper fit, ingrown toenail discomfort can improve — helping you stay active with less irritation.